October Special – Gemstone Luxury Facial
Gemstone Facial
$269
Indulge in a luminous journey with our Gemstone Facial, designed to restore radiance, energy, and deep hydration. Your treatment begins with a soothing back scrub before moving into a complete ritual featuring the full Eminence Gemstone Collection.
As a special gift, you’ll receive two full-sized Eminence favourites to continue your skincare at home:
Charcoal Exfoliating Cleanser & Camellia Glow Solid Face Oil
An experience as precious as the gems themselves — crafted to leave your skin glowing with vitality and inner light.
massage & Osteopathy
Massage Therapy
It targets pressure points, stretches and strengthens tight postural muscles and relieves stress on soft tissues.
90 minutes
60 minutes
45 minutes
30 minutes
$150
$110
$85
$65
Hot stone massage
Let us ease your tension while we use our smooth, flat, heated stones along with the most relaxing massage.
Now we offer Hot Stone Massage by a certified RMT.
60 minutes with esthetician
$100
60 minutes with RMT
$135
All therapists will assess each client individually.
Now Accepting Osteopathy Clients
Starting October 20 | Ages 16+
Gentle, hands-on treatments are designed to restore balance, mobility, and ease throughout the body, supporting your overall well-being from the inside out.
Mondays
2 pm – 8 pm
Wednesdays
10 am – 3 pm
Spa & Body Treatments
We’re thrilled to introduce CND polish, Vinylux, and Shellac to our services! These premium products are carefully curated to provide a flawless, long-lasting finish, ensuring your nails reflect the elegance and quality you expect from your experience with us. We invite you to indulge in this elevated nail care treatment, designed for those who appreciate the extraordinary.
HAND CARE
Nordic Bliss Hand Ritual
$55*
*With shellac
$60
Indulge in the ultimate hand and nail care experience with our Luxury Manicure—a spa service crafted to deliver absolute relaxation and refinement. Begin with a soothing hand massage, using premium lotion to nourish your skin while melting away stress. Then, enjoy the warmth and hydration of a luxurious paraffin treatment, leaving your hands silky-soft and rejuvenated. Finally, your manicure is completed with expert nail shaping, cuticle care, and the application of your chosen polish for a flawless, long-lasting finish. This elevated experience embodies elegance and pampering, perfect for those seeking a moment of serenity and sophistication. Let us transform your hands into works of art while you bask in pure relaxation.
Foot CARE
polar serenity pedicure
$70*
*With shellac
$75
Immerse yourself in tranquil bliss with our Nordic Luxury Pedicure, an indulgent experience inspired by the serene and rejuvenating spirit of Nordic spas. Begin with a gentle, relaxing soak to soothe your feet, followed by expert nail and cuticle care to perfect their appearance. Next, your feet are treated to a warm paraffin application, deeply hydrating and leaving your skin soft and revitalized. A stress-relieving foot and lower leg massage follows, melting away tension while promoting circulation and relaxation. The experience concludes with a flawless polish application in the color of your choice, ensuring your nails look as refined as you feel.
This luxurious ritual is the perfect balance of care, elegance, and relaxation, offering a rejuvenating escape for both your body and mind. Let us pamper you, the Nordic way.
We kindly recommend avoiding shellac or nail polish before enjoying the Nordic thermal experience, as the heat, humidity, and temperature changes may affect their longevity and finish.
*Please note: We do not remove nail enhancements such as acrylic, hard gel or dip powder. Shellac removal is $15, please be sure to book this with your treatment if needed.
FACIALS
LUXURY FACIAL
Begin your treatment with the application of one of our seasonal body polishes to your back, followed by a relaxation back massage. We then transition into the steps of our spa facial.
$135
30 min. Mini Facial
This pick-me-up “30-minute mini facial” is perfect for those who are pressed for time. Your mini facial will consist of a cleanse, tone, exfoliation, mask & (massage during mask) tone, serum, and eye cream, finished with a daily moisturizer.
$60
SPA FACIAL
Enjoy a deep cleansing facial with warm moistened towels after each step. Relax through applications of our custom-picked skincare products. During your treatment, you will experience a de-stressing scalp massage and facial pressure point massage. This service will leave you with a glowing and nourished complexion.
$110
Dermalux LED Phototherapy Facial
Offers the most powerful, precise, and advanced protocols for the treatment of challenging skin concerns and conditions (Redness, Rosacea, Acne, Sun Damage, Pigmentation, Wound Healing, Psoriasis, and Inflammatory skin conditions). For the best results, it is recommended to book a series of 6 treatments.
$65
Infrared 30 min. facial
This facial will consist of cleansing, tone, exfoliation, serum, and 10 min INFRARED light application, followed by a perfect daily moisturizer. You will leave with your skin feeling more hydrated, reduced appearance of fine lines and a more even skin tone. This facial is also perfect prior to a special occasion or photo shoot.
$60
*For longer-lasting results book a package of 6 treatments once per week FOR $300
BODY TREATMENTS
Seasonal body glow
A full body exfoliation that will rejuvenate and refresh your skin followed by a nourishing body cream that will leave your skin feeling perfectly hydrated.
$100
SEASONAL BODY RITUAL
Using our seasonally picked body products you will sink into deep relaxation! Begin with a sugar scrub to exfoliate from head to toe, followed by an application of our seasonal body wrap. To drift further into relaxation, enjoy a relaxing scalp massage. After showering, a rich body cream is applied with gentle effleurage movements to deeply hydrate the skin.
$140
RELAXATION MASSAGEs
The following treatments are NOT performed by RMTs (Registered Massage Therapists) and therefore will not be covered by insurance
SPA PACKAGES
AYURVEDIC SCALP & SPINE MASSAGE
Relax your mind and body with this delightful head and back massage. Beginning with a warm oil application and massage of the back flowing into an invigorating scalp massage. Scalp massage works to relieve tension in the head and neck, improving circulation and reducing headaches or migraines. To conclude this treatment, enjoy a hot oil hair treatment, where blends of warm oils are applied to the hair to deeply nourish and hydrate. (Oil treatment for hair is optional but highly recommended.) Please note this is not performed by an RMT, it follows the Ayurvedic principles.
$130
RELAXATION MASSAGE
30 minutes
45 minutes
60 minutes
$50
$70
$95
For an additional $5 choose from our selection of aromatherapy oils to create a custom blend to be used during this Swedish style of relaxation massage.
Terra Nova’s Japanese Head Spa
Rejuvenate your hair and scalp with our deep-conditioning Terra Nova’s Japanese head spa experience.
Your experience will include a nourishing scalp and hair treatment, and pressure point stimulation, during a deep scalp massage using a deep conditioning serum and oil treatment, which will help you achieve the ultimate relaxation and rejuvenation. This will reduce stress by boosting alpha waves released in the brain, increasing circulation throughout the scalp and the rest of your body.
60 minutes includes a face mask
$160
Note to client- Hair will be wet when leaving after treatment.
Nordic spa hand and foot retreat
$115
Experience ultimate indulgence with our Nordic Spa Hand & Foot Retreat—a luxurious package designed to pamper and rejuvenate. Begin with a calming hand and foot soak, inspired by the serene essence of Nordic thermal rituals. Your journey continues with meticulous nail and cuticle care, ensuring pristine perfection. A warm paraffin treatment envelops your hands and feet, deeply hydrating and leaving your skin feeling velvety-soft.
Relax further with soothing massages for both hands and feet, melting away stress and restoring harmony to your body and mind. To complete this indulgent experience, choose from our selection of premium polishes for a flawless, radiant finish. This thoughtfully crafted package invites you to embrace serenity and elegance, leaving you feeling beautifully renewed from fingertip to toe. Let us transport you to a world of relaxation.
GLOW FROM HEAD TO TOE
$200
Seasonal Body Glow and Spa Facial
THE REJUVENATION
$240
Seasonal Body Ritual and Spa Facial
OASIS
$245
Luxury Facial, Nordic Bliss Hand Ritual and Polar Serenity Pedicure
HEALING
$250
Spa Facial & 60 Minute Relaxation Massage, Polar Serenity Pedicure
TRANQUILITY
$300
Begin your experience with a Revitalizing Body Polish, flowing into our Spa Facial, Nordic Bliss Hand Ritual, Polar Serenity Pedicure, and finish with a light lunch.
Holistic Wellness and Frequency Therapies
Bioresonance Feedback, Sound Therapy, Energy Alignment
Wellness technology that can scan the body, detect imbalances, and send corrective signals to promote balance and well-being.
Frequency Therapy
30 minutes
45 minutes
60 minutes
$66
$88
$111
Holistic Health Coaching
Personalized approach to wellness that addresses the mind, body, and spirit, helping individuals achieve optimal health through education on lifestyle changes, nutrition, and self-care practices.
Wellness Hour
30 minutes
$55
60 minutes
$88
CAFÉ & High tea
cafÉ
Welcome to our café, where we offer more than just your typical coffee shop experience. Step into a world of flavour and comfort, where every sip and bite is crafted to delight. We proudly serve specialty coffees and loose leaf teas curated by tea sommelier Karen Hartwick of Tea Leaves in Stratford, ON, along with baked goods and sandwiches made to order.
Now fully licensed, our café and patio also offer a selection of beer, wine, and cocktails to enhance your visit. Explore our gallery to see highlights from our delicious menu. Click here!
SEREN-I-TEA Afternoon Tea Service
Terra Nova Café’s signature High Tea is inspired by the tranquillity of the Nordic spa experience. Indulge in a beautifully curated tiered tray featuring freshly baked, house-made scones, an elegant selection of bite-sized indulgences, and a variety of savoury delights. A vegetarian option is available at no additional cost. Each detail is crafted to nourish both body and spirit. Paired with serene surroundings and mindful moments, our High Tea offers a reimagined experience, a perfect harmony of indulgence and calm, unlike anything you’ve experienced before.
At Terra Nova, we celebrate comfort and inclusivity. Nordic Spa guests are warmly welcomed to enjoy High Tea in their swimsuits and robes; no judgment, just relaxation. To elevate your experience further, our teas are thoughtfully selected by tea sommelier Karen Hartwick of Tea Leaves in Stratford, Ontario, ensuring each sip is steeped in quality and expertise.
$39 per person
(Additional $7 for gluten-free)
SEREN-I-TEA Sparkling Afternoon Tea Service
Terra Nova Café’s signature High Tea is inspired by the tranquillity of the Nordic spa experience. Indulge in our beautifully curated SEREN-I-TEA, a three-tiered tray featuring freshly baked, house-made scones, savoury delights, and an elegant selection of bite-sized indulgences. To elevate your moment of calm, enjoy it with a sparkling wine or mimosa included in this experience. A vegetarian option is available at no additional cost. Each element is thoughtfully prepared to nourish both body and spirit.
Paired with serene surroundings and mindful moments, our High Tea offers a reimagined experience, a perfect harmony of indulgence and calm, unlike anything you’ve experienced before.
At Terra Nova, we celebrate comfort and inclusivity. Nordic Spa guests are warmly welcomed to enjoy High Tea in their swimsuits and robes; no judgment, just relaxation.
$47 per person
(Additional $7 for gluten-free)
We can accommodate gluten-free and vegetarian options please be sure to have this pre-booked with these requests.
Allergens: Attention customers with food allergies. Please be aware that our food may contain or come into contact with common allergens, such as dairy, eggs, wheat, soybeans, tree nuts, peanuts, fish, shellfish or wheat.
An automatic 15% gratuity will be applied to High Tea reservations for groups of 5 or more. To ensure your High Tea experience is exceptional, we meticulously prepare everything on the morning of your reservation, ensuring a fresh and delightful spread. Please note that a charge will be applied for the number of guests you’ve booked for, and we kindly request that you notify us of any cancellations before 8 a.m. on the day of your reservation. Thank you for your understanding and for allowing us to provide you with the best High Tea experience possible.
