Terra Nova Nordic Spa

your thermal experience

OPEN: 10am – 8pm 7 DAYS A WEEK

Reservations recommended. Book online or by calling 226-796-9181
Our Thermal Experience is available to 18+ only

$85/per person

Use of robe, one towel, and locker included.
Swimsuits and sandals are mandatory and can be purchased at the spa.
Elevate your experience with booking Hight Tea and Spa Treatments. If you’re planning to have your nails done during your visit, shellac can be applied at any time but nail polish should be applied after the thermal/Nordic spa experience.

we are all about Relaxation

Relaxation leads to better health, well-being, wellness, and therefore life in general. Every system of our body is improved with relaxation. Relaxing our nervous system and muscles leads to better digestion, cardiovascular function, decreased cortisol levels, increased immunity, and even our sleep and concentration are improved. Taking time out to relax will improve focus and productivity, making it worth your time.

What to expect

Be prepared to disconnect from the outer world. Swimsuits and sandals are mandatory and can be purchased at the spa. To experience complete relaxation, all electronics/phones must stay in your locker. Move from hot to cold, and then relax.

thermal experience

Begin your experience with warming up your body, whether you choose our wood-fired sauna, eucalyptus steam room, or slipping into the hot pool. This will increase your circulation, melt the tension from your muscles and expel the toxins from your body! After approximately 15 minutes of heat, chill in our cooling stations to constrict blood vessels, reduce swelling and inflammation, stabilize blood pressure, and relieve muscle spasms. The chilling releases endorphins, improving mood and energy. A regular cold plunge can even help with building resilience and discipline!
Now that you have gone from hot to cold it is important to take some time to relax around the fire, in the teepee or a lounge chair, and allow all that goodness to sink in and do its work as well as give your body’s systems a chance to reset! Repeat as needed! Be sure to hydrate during and after your thermal experience. Etiquette: Please be mindful of those wanting quiet! Keeping your voice at a whisper is encouraged. Remember we are a NON-JUDGMENTAL, inclusive environment!

3 Month Membership $400

– Reservation required
– Subject to availability pre-booking is not allowed
To purchase call: 226-796-9181

Cancelling, Modifying or Changing Appointments

PLEASE NOTE: Our cancellation policy is in full effect for all bookings regardless of circumstances.

A minimum of 72 hours notice of cancellation or change is appreciated. However, if less than 48 hours notice of cancellation or change to your appointment is given, a 50% fee of the service price will be charged to compensate for the loss of time that was reserved. This applies to all spa packages and services booked. If it is a NO SHOW 100% of the service will be charged. Nordic Thermal Spa does not apply to this.

For groups reserving 10 (or more) hours of service, we require 7 days notification to cancel or change, or the 50% cancellation fee will apply. Due to the scheduling of our staff and clients, we must strictly adhere to this policy under any circumstance.