Our yoga offerings are designed to support balance, strength, and restoration through mindful movement and breath. Whether you are beginning your practice or continuing your journey, you’re welcome to start whenever you feel ready and enjoy unlimited access to all classes in a peaceful, supportive environment. With small class sizes (maximum 15 participants), each session allows for thoughtful guidance and personal attention in a serene studio setting created to encourage grounding and connection. Drop-in classes are available for $20 per session. Please note that a $17 fee applies for no-shows without 24-hour notice.
8 weeks Yoga Membership
$200
Flow Yoga
Start your week with a thoughtfully guided Flow Yoga class designed to stretch, strengthen, and energize the body. Each session builds progressively, introducing foundational flow movements while emphasizing proper posture, alignment, and safe transitions. This class encourages mindful movement in tune with the breath, helping to improve flexibility, build strength, and create a steady, balanced flow from week to week. Suitable for those looking to deepen their practice through consistency and awareness.
Tuesdays
7:00 pm
Unwind – Yin Yoga
This gentle mid-week Yin Yoga class is designed to support deep relaxation and release through slow, sustained postures. The practice focuses on opening tight hips, easing sore shoulders, and calming busy minds while encouraging stillness and mindful awareness. With an emphasis on longer holds and breath-led movement, this class helps restore balance, improve flexibility, and promote a sense of ease. Leave feeling refreshed, grounded, and ready for the rest of the week.
Wednesdays
12:00 pm
Release & Renew Yoga
This gentle, slow-flow class is designed to help release built-up tension and ease stress through mindful movement. The practice features simple, flowing poses paired with breath awareness to encourage relaxation and steady renewal. Each session includes an extended meditation with a rotating focus, supporting mental clarity, emotional balance, and a deep sense of calm. Leave feeling restored, centred, and renewed.
Thursday
7:00 pm
Cancellation Policy
Please note that this policy applies to all bookings, without exception.
• Cancellations within 24 hours of your scheduled appointment will be charged 100% of the service fee.
• Cancellations made more than 24 hours in advance will incur a 50% cancellation fee.
This policy applies to all individual services and spa packages.
Group Bookings
For group reservations totalling 10 or more hours of services, a minimum of 7 days’ notice is required for any changes or cancellations to be eligible for a refund. Changes or cancellations made with less than 7 days’ notice are non-refundable.
Late Arrivals
Arriving late may result in a shortened treatment time to accommodate the next scheduled guest. Full service fees will still apply.
Important Notice
All guests are kindly asked to check out at the reception before leaving the facility. If a guest departs without checking out after their treatment, an automatic checkout will be processed, including a 15% gratuity applied to the services received.
Thank you for your understanding and cooperation.
